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Influenza - should you get vaccinated? As soon as autumn arrives, you can hear the word flu (a shortened version of the term influenza) being talked about everywhere. But, do you know what causes influenza? What’s in the vaccine? How it works? And whether it’s right for you? Dr Jui Tham, Chief Medical Officer at rt health fund has the answers … Continue Reading

This entry was posted in autumn, flu, vaccine, winter and tagged in flu shot, health, rt health fund, well-being

50 of the best health tips ... ever! Ready to improve your life in 2015? Time to kick bad habits to make room for good ones? Here are 50 better health changes that you can really use to boost your health in the coming year and every year to come brought to you by the team at rt health fund! Continue Reading

This entry was posted in diet, health, stress and tagged in heart disease, motivate, new years resolution, type 2 diabetes, weight-loss, well-being

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