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Seven important men's health checks In the lead up to Father’s Day, what better time for the men you love to get out there and have a health check or two? And, if you’re the man in question, this one’s for you … Continue Reading

This entry was posted in health checks, men's health and tagged in blood, cancer, cholesterol, depression, diabetes, father's day, health, high, melanoma, men's, obesity, pressure, prostate

Is it time for a spring clean? Every day, your mouth fights a battle with the bacteria living in your mouth. And, when you eat, so do they … Continue Reading

This entry was posted in rt healthy teeth and tagged in dentist, health

Best vending machine snacks You’ve been there before – dreaming of a snack to tide you over until your next meal. But there’s nowhere to turn except a row of vending machines. So what can you do to curb your hunger without overdoing the kilojoules, fat, salt and more? And, can your choice of machine cuisine ever be healthy? Continue Reading

and tagged in dietitian, food, rt health fund, vending machines

Why so sensitive? Do you sometimes feel a tooth twinge when you drink something hot or cold, spicy or sweet? Whether the pain goes away fast or it takes a little longer to leave, it could be a sign of tooth sensitivity – or a warning about more serious dental problems to come. Continue Reading

This entry was posted in dental, rt healthy teeth and tagged in dentist, health, rt health fund

Stress busting snacks If you fly in and fly out or drive in and drive out, you’ll know that your job has some pretty specific challenges. Take stress, for example – although it’s a regular part of life for most, the emotional aspects of being away from home and the desire to do your best when you’re working can challenge both mind and body. Continue Reading

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Passport, check.Ticket, check. Dentist - check? Whether you’re travelling to some far-flung corner of the earth or you’re getting to know the great Australian outback, planning your holiday is part of the build up to a great trip. Although you may have thought about visiting your GP before setting off, what about a visit to your dentist? If you’re not up-to-date with your treatments, tooth troubles could really ruin your trip! Continue Reading

This entry was posted in dental, rt healthy teeth and tagged in dentist, health, rt health fund, winter

Seven reasons to think about going dry this July Do you enjoy the odd beer, wine or cocktail? Many of us do. But sometimes, do you find that you overdo it? Or, that the morning-after-fuzziness sometimes interferes with your day? Perhaps your waistband is feeling tighter and tighter? It could be time to tame your tipples … Continue Reading

This entry was posted in alcohol, dry july and tagged in health, nutrition, rt health fund, sleep, weight

Transport women With so much to do and so little time to do it, stress seems to be an ever-present fact of life for many of us. And finding the time to unwind can be hard. Yet it’s so important for your health. Continue Reading

Don't be that one in five... One in five young people don’t know that they could be heading for a 10-year government penalty! Are you that one in five? Or do you know someone that may be in this boat? Thankfully, this cost can be avoided … Continue Reading

This entry was posted in LHC and tagged in government, private hospital cover, rt health fund

Have your eyes tested - it could save your sight! When was the last time you had your eyes checked? If you have to think hard about when your last eye appointment was, chances are that it’s been too long. Continue Reading

This entry was posted in eye health, macular degeneration, macular degeneration week and tagged in rt health fund, rt healthy eyes

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